Feeling off track or out of balance?

Feeling off track or out of balance? Sometimes we need help to bring us back.  We may have started to develop negative thought patterns, thoughts of regret, of not feeling motivated, we may be second guessing ourselves and feeling unable to move forward, or really beating ourselves up about past failures.  We may have lost belief in ourselves and our ability to achieve all we previously thought we were capable of. 

We need to understand that life is not linear.  We are not always going to be moving forward.  Sometimes we will move backwards, sidewards or simply stand still.  We may start to feel frustrated, weighed down, burdened, confused and disillusioned.  Our energy may feel low and anxiety levels may be starting to run high, and we are struggling to get out bed, let alone climb out of the rut.

These emotions, thoughts or feeling are signals to tell us that we are out of alignment with who we are and the road we should be travelling. They are signalling to us where or to whom we are leaking our vital energy.  They are the gift trying to push us forward.

It is our ability to take on the challenge and to persevere, to ignite our courage and to let go of everything that is not serving us and to follow our intuition or gut instinct, that will get us to where we need to be.  We have to develop trust both in our own capabilities, to hold the belief that the Universe truly has our backs, and to know that we have available to us all the support we need to achieve whatever it is our hearts desire. 

We are not here to play safe or to play small.  If everything was simply handed to us there would be no growth and no feelings of accomplishment or self empowerment.  As the saying goes, the greater the climb the better the view. 

If you are feeling stuck, off track or out of balance, or maybe you are contemplating life changes - a shift in careers, having a baby with a partner or alone, leaving an unsupportive relationship or maybe you are just unsure what you want or need to feel fulfilled, Kinesiology can help you to identify what is blocking you or holding you back and support you to move forward on this great adventure called life.  Why not give it a try?